do not mistake vulnerability for weakness, for it is a quiet form of strength. vulnerability is humility in its most raw state. and humility is fundamentally zen. it is a glimpse into the human side of you, the one that is still filled with awe and connected to a purpose, perhaps forgotten, perhaps not quite understood. you, the one who has become hardened by the confusions of this here breath, this here life, there still exists in you a light and a power which never fails you, even if its voice seems so, very, very, small. this light meets your awakening and tucks you in at night, no matter your spoils or those lacking, no matter your mistakes, those hideous, and even worse still. vulnerability is the sign of your light, and no matter how much money you have, no matter how adept at skullduggery you may be, it is the voice that brings you back to your core. it is the part of you that has not become destitute in your search for your essence. for even the most failed holds this light in her breast, and his breast, and theirs too.
this week whilst making bread, I reached the apex of an epiphany. to be sure, an epiphany is not had without some many months and years of inward observation, so upon its arrival, the tears that it impels are for reasons that are usually not obvious. the obvious assumption is that they must be tears of joy, elation, perhaps freedom from some long, indefatigable bondage. but they might also be tears of sorrow, or a mix of bitterness and anger: why did it take so long, why does it seem so small, this step toward illumination and this bit of growth. it is a dangerous thing to set one's sights on the outcome of self-realization, for the unfolding is rarely the way we have long envisioned it to be. we often see our lives through our ego's eyes. but these eyes are blind. the only eyes that can see that what is real are those of the spirit.
i am human. i follow a buddhist path. unwittingly mostly. i just arrived here, i know it sounds strange. i didn't know it until i had been walking this path for some years. that was a small epiphany, i remember, when having a late night conversation with a friend, sharing our beliefs, our thoughts. i didn't know you were buddhist, said she. i answered, truthfully, neither did i. when i went to bed that night, i looked at the ceiling and declared, a bit dumbfounded, admittedly, i am buddhist, and it was like my world had changed in the blink of an eye. the spirit eye. when that eye has opened, it can never again be closed. and that what is observed by the eyes of the ego grows dim.
i never talk about religion, mostly because i don't think that i am immersed in one despite. i think of buddhism as a way, a path, an awakening, a purpose. buddhism puts my life into perspective because its very nature is one rooted in common sense. there are no deities, there is only the self. the only mew is that of our own creation, and by virtue of our humanness there is no condemnation dispensed because we were put here to flounder around in this skin that has forgotten its purpose, its divinity, and the expectation is that you will make a multitude of mistakes along the way. even better than that, it is our very mistakes that lend to illumination. without them, there is no fundamental growth. buddhism is a gentle way, though fiercely pragmatic. you cannot kiss a row of beads and hope that your 'sins' will be atoned for. for one thing, there are no sins, only lessons, for another, there is only the self to whom you have to answer, because you are of the divine, all of us are, for better or worse, how we choose to view it is dependent upon where we stand, and this changes and grows as do we along our path. buddhism is an aspiration and a reminder, it is the watchful eye of the knowing self because we are all knowing, and we are all installed with this light, yes, even those of us who are not so kind. remember what the venerable Thich Nhat Hanh reminds: when another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. he does not need punishment, he needs help. that is the message he is sending.
i didn't think that my post today had anything to do with bread, aside from the fact that these were the things that i was thinking as i baked my loaves. but then i tossed this over in my mind: perhaps it is the bread that has inspired this moment inward. every time i bake bread i find myself in the mood to reflect. oftentimes i crave the effort of bread when there is a problem that i need to work out in my life. something about intuiting my way through the creation of the dough is analogous to intuiting my way through my life, or at least some part of it that requires a momentary reflection. bread then, when seen in this light, continues for me to be part of my path, and one inextricably so.
for the olive spelt loaf, i used equal weights bob's red mill light spelt and king arthur bread flour. for the rosemary and country loaves, i used a combination of to your health sprouted whole spelt, vitaspelt white spelt and king arthur bread flour. all loaves were made with my 100% hydration, 100% sprouted rye flour starter fed twice a day leading up to levain day.
THE NIGHT BEFORE DOUGH DAY
make your levain. mix the following, cover and ferment overnight.
35g starter
50g h2o
50g sprouted whole spelt flour
DOUGH DAY
365g h2o
250g BRM light spelt
250g KA bread flour
186g kalamata olives, pitted and whole
82g black oil cured olives, coarsely chopped
8g kosher salt
mix the water, flours, and levain, autolyse 40 minutes. after autolyse, squish the salt into the dough with your fingers till thoroughly amalgamated, then add the olives and fold into the dough.
begin the 4 hour bulk fermentation, the first two hours of which you will perform 1 series of turns every 30 minutes at room temperature. after the first two hours, pop the dough in the fridge and finish fermenting for another 2 hours, unmolested.
after the bulk fermentation is done, turn the dough out onto your workspace and rest for 15 minutes. shape into a boule, pop into a bowl lined with a rice flour dusted linen or banneton, pop in the fridge overnight. mine proofed for 12 hours.
BAKE DAY
45 minutes before the bake, preheat the oven outfitted with a pizza stone and both pieces of your cast iron combo cooker at 550 degrees. when the oven is good and hot, cover the bowl with a slip of parchment and turn it out onto a peel. score as desired and slip the dough into your combo cooker, paper and all, cover, turn the oven down to 475 and let the loaf steam for 30 minutes.
after the loaf is properly steamed, remove the lid of the combo cooker (use a mitt so the released steam does not burn your hand), turn the oven down to 450 degrees and bake till the crust is a good, deep marron. you may need to toggle between 450 and 475 degrees. this is where you must intuit your bread.
listen up. all three loaves turned out to be FANTASTIC. the crust was shattery, the interior was the perfect texture and the flavor was outstanding. spelt is turning out to be one of my favorite grains. the flavor is really rich and complex, and it's pretty easy to work with. just so you know, it will pancake when its on the bench resting, and it will spread quicker than wheat flour once its scored. but don't freak out, this is normal for spelt because it lacks the elasticity of wheat flour. you can quickly gather it up and shape it into a boule despite.
spelt breads also achieve amazing oven spring every time, even when using higher percentages of whole spelt. it's super healthy, and it's one that you might begin experimenting with because it's and easy addition to your repertoire of breads (spelt is also not as expensive as rye). rye, as you know, is sort of my thang, but this spelt is giving it a run for its money as i bake with it more and more, and as you can see, it makes for a lovely, rustic loaf.
i will keep posting my findings as i work with this flour. let me know how your spelt loaves turn out for you. its been a while since i've made a rye because i'm having so much fun with it.
to the staff of life!
this post has been sent to wild yeast blog's yeastspotting.
spelt country
spelt country in rosemary
spelt olive
i didn't think that my post today had anything to do with bread, aside from the fact that these were the things that i was thinking as i baked my loaves. but then i tossed this over in my mind: perhaps it is the bread that has inspired this moment inward. every time i bake bread i find myself in the mood to reflect. oftentimes i crave the effort of bread when there is a problem that i need to work out in my life. something about intuiting my way through the creation of the dough is analogous to intuiting my way through my life, or at least some part of it that requires a momentary reflection. bread then, when seen in this light, continues for me to be part of my path, and one inextricably so.
three loaves. two formulae. a little closer to home.
epiphanic country loaf, in spelt
for the olive spelt loaf, i used equal weights bob's red mill light spelt and king arthur bread flour. for the rosemary and country loaves, i used a combination of to your health sprouted whole spelt, vitaspelt white spelt and king arthur bread flour. all loaves were made with my 100% hydration, 100% sprouted rye flour starter fed twice a day leading up to levain day.
SPELT OLIVE BOULE
THE NIGHT BEFORE DOUGH DAY
make your levain. mix the following, cover and ferment overnight.
50g h2o
50g sprouted whole spelt flour
DOUGH DAY
365g h2o
250g BRM light spelt
250g KA bread flour
186g kalamata olives, pitted and whole
82g black oil cured olives, coarsely chopped
8g kosher salt
mix the water, flours, and levain, autolyse 40 minutes. after autolyse, squish the salt into the dough with your fingers till thoroughly amalgamated, then add the olives and fold into the dough.
left: pitted kalamatas, right: pitted and chopped black oil cured olives
begin the 4 hour bulk fermentation, the first two hours of which you will perform 1 series of turns every 30 minutes at room temperature. after the first two hours, pop the dough in the fridge and finish fermenting for another 2 hours, unmolested.
olive dough, ready for bulk fermentation
BAKE DAY
45 minutes before the bake, preheat the oven outfitted with a pizza stone and both pieces of your cast iron combo cooker at 550 degrees. when the oven is good and hot, cover the bowl with a slip of parchment and turn it out onto a peel. score as desired and slip the dough into your combo cooker, paper and all, cover, turn the oven down to 475 and let the loaf steam for 30 minutes.
perfectly steamed olive spelt loaf
THE NIGHT BEFORE DOUGH DAY
make your levain. mix the following, cover and ferment overnight.
70g starter
100g h2o
100g sprouted whole spelt flour
DOUGH DAY
700g h2o
150g TYH sprouted whole spelt
350g VS flour
500g KA bread flour
25g kosher salt
rosemary (i forget to weigh it, so i'm not sure how many grams i used, but i did use three good-sized branches)
rosemary (i forget to weigh it, so i'm not sure how many grams i used, but i did use three good-sized branches)
mix the water, flours, and levain. autolyse 40 minutes. after autolyse, squish the salt into the dough with your fingers till thoroughly amalgamated.
begin the 4 hour bulk fermentation, the first two hours of which you will perform 1 series of turns every 30 minutes at room temperature. after the first two hours, pop the dough in the fridge and finish fermenting for another 2 hours, untouched.
ready for autolyse
after the bulk fermentation is done, turn the dough out onto your workspace and rest for 15 minutes. shape into a boule, pop into a bowl lined with a rice flour dusted linen or banneton. ** for the rosemary loaf: dust the linen with rice flour as usual, sprinkle the rosemary leaves atop the rice flour, and place the dough on top of the rosemary leaves. the leaves will sink into the dough as it proofs overnight.
pop in the fridge overnight. mine proofed for 11 hours.
pop in the fridge overnight. mine proofed for 11 hours.
BAKE DAY
45 minutes before the bake, preheat the oven outfitted with a pizza stone and both pieces of your cast iron combo cooker at 550 degrees. when the oven is good and hot, cover the bowl with a slip of parchment and turn it out onto a peel.
score as desired and slip the dough into your combo cooker, cover, turn the oven down to 475 and let the loaf steam for 30 minutes.
steamed spelt loaves
after the loaf is properly steamed, remove the lid of the combo cooker, turn the oven down to 450 degrees and bake till the crust is a good, deep marron. you may need to toggle the temp between 450 and 475 to achieve this.
listen up. all three loaves turned out to be FANTASTIC. the crust was shattery, the interior was the perfect texture and the flavor was outstanding. spelt is turning out to be one of my favorite grains. the flavor is really rich and complex, and it's pretty easy to work with. just so you know, it will pancake when its on the bench resting, and it will spread quicker than wheat flour once its scored. but don't freak out, this is normal for spelt because it lacks the elasticity of wheat flour. you can quickly gather it up and shape it into a boule despite.
spelt breads also achieve amazing oven spring every time, even when using higher percentages of whole spelt. it's super healthy, and it's one that you might begin experimenting with because it's and easy addition to your repertoire of breads (spelt is also not as expensive as rye). rye, as you know, is sort of my thang, but this spelt is giving it a run for its money as i bake with it more and more, and as you can see, it makes for a lovely, rustic loaf.
i will keep posting my findings as i work with this flour. let me know how your spelt loaves turn out for you. its been a while since i've made a rye because i'm having so much fun with it.
to the staff of life!
THE HEADSHOTS
this post has been sent to wild yeast blog's yeastspotting.